ANCIENT WISDOM FOR MODERN PRESSURE: AYURVEDIC REMEDIES FOR HYPERTENSION

In today's fast-paced world journey, stress and modern habits often lead to elevated blood pressure. However, the ancient wisdom of Ayurveda offers traditional remedies to help manage this condition. Ayurvedic practitioners believe that incongruity in the body's energies, known as Vata, Pitta, and Kapha, can lead to hypertension. Through focusing